Savvy’s Favorite Positive Psychology & Business Resources
Top 7 Take Aways – Harvard Happiness Course by Tal Ben-Shahar
(Includes links to the 22 Harvard lectures)
Dr. Barbara Fredrickson’s Positive Psychology Course
Kenan Distinguished Professor of Psychology at UNC Chapel Hill & President of the International Positive Psychology Association, Fredrickson is considered one of the world’s leading experts on positive emotions.
Tal Ben-Shahar’s Whole Being Institute
Savvy’s Suggested Positive Psychology Books:
The Happiness Project | by Gretchen Rubin
What Happy People Know | Dan Baker
Flourish | Martin Seligman
Authentic Happiness | Martin Seligman
Mindset: The New Psychology of Success | by Carol Dweck
Love 2.0 | by Barbara Fredrickson
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment | by Tal Ben-Shahar
Self-Compassion | by Kristin Neff
The How of Happiness | by Sonja Lyubormirskey
The Happiness Hypothesis | by Jonathan Haidt
The Power of Now | by Eckhart Tolle
Not So Big Life | by Sarah Susanka
Happiness – Corporate Flourishing:
The Happiness Advantage | by Shawn Achor | Savvy’s Commentary
Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead | by Laszlo Bock, SVP People Operations at Google
The Energy Bus | by Jon Gordon
How Will You Measure Your Life? | by Clayton Christensen
General Business/Marketing
Different: Escaping the Competitive Herd | by Youngme Moon
Uncontainable: How Passion, Commitment, and Conscious Capitalism Built a Business Where Everyone Thrives | by Kip Tindell, Chairman & CEO of The Container Store
Give and Take: Why Helping Others Drives Our Success | by Adam Grant
Start with Why | by Simon Sinek | Savvy’s Commentary
International Business
The Lenovo Way: Managing a Diverse Global Co for Optimal Performance | by Gina Qiao and Yolanda Conyers | Savvy’s Commentary
Good for Young People:
Grit: The Power of Passion and Perseverance | Savvy’s Commentary | by Angela Duckworth | How to Measure My Grit?
The Defining Decade: Why Your Twenties Matter – And How to Make the Most of Them | by Meg Jay
Focus on Women:
The Confidence Code: The Science & Art of Self – Assurance – What Women Should Know | Katty Kay & Claire Shipman | Savvy’s Commentary
Lean In | by Sheryl Sandberg