Savvy’s Favorite Positive Psychology & Business Resources

We hope that you’ll find these resources as helpful to you as they have been for us!


Top 7 Take Aways – Harvard Happiness Course by Tal Ben-Shahar

(Includes links to the 22 lectures)


Why Study Happiness?


Dr. Barbara Fredrickson’s Positive Psychology Course
Kenan Distinguished Professor of Psychology at UNC Chapel Hill & President of the International Positive Psychology Association, Fredrickson is considered one of the world’s leading experts on positive emotions.

 

Savvy’s Suggested Books: Part of Grace’s Happiness Journey leading to Project Peak

The Happiness Project  |  by Gretchen Rubin
What Happy People Know    |  Dan Baker
Flourish  |   Martin Seligman
Authentic Happiness  |  Martin Seligman

Mindset: The New Psychology of Success  | by Carol Dweck
Love 2.0  |  by Barbara Fredrickson
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment   |  by Tal Ben-Shahar
Self-Compassion  | by Kristin Neff
The How of Happiness  |  by Sonja Lyubormirskey
The Happiness Hypothesis |  by Jonathan Haidt

The Power of Now   | by Eckhart Tolle
Not So Big Life  |   by Sarah Susanka

 

Happiness – Corporate Flourishing:
The Happiness Advantage  | by Shawn Achor | Savvy’s Commentary
Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead   |  by Laszlo Bock, SVP People Operations at Google
The Energy Bus  | by Jon Gordon
How Will You Measure Your Life? | by Clayton Christensen

 

General Business/Marketing
Different: Escaping the Competitive Herd | by Youngme Moon
Uncontainable: How Passion, Commitment, and Conscious Capitalism Built a Business Where Everyone Thrives | by Kip Tindell, Chairman & CEO of The Container Store
Give and Take: Why Helping Others Drives Our Success | by Adam Grant

International Business
The Lenovo Way: Managing a Diverse Global Co for Optimal Performance | by Gina Qiao and Yolanda Conyers  | Savvy’s Commentary

 

Especially Good for Young People:
Grit: The Power of Passion and Perseverance | Savvy’s Commentary | by Angela Duckworth |   How to Measure My Grit?
The Defining Decade: Why Your Twenties Matter – And How to Make the Most of Them | by Meg Jay


Focus on Women:

The Confidence Code: The Science & Art of Self – Assurance – What Women Should Know | Katty Kay & Claire Shipman
Lean In | by Sheryl Sandberg